Today, I begin the process of logging my preparation and execution of a 2,200 mile walk in the woods.
It seems like eons ago in a galaxy far, far away that I decided to start walking. 30 lbs heavier and full of cigarette tar, I decided to experiment with walking to stave off off my tobacco boredom and workplace frustrations on lunch break. Every day at 11am (or 10am, or 12pm…whenever I could sneak away), I’d pound the pavement for an hour. After a few weeks, I was covering 3 miles in an hour with a stop for food. I was breathing easier, sleeping better, and the depressed funk I’d been wading through for a few years started to dissolve away. I read about exercise’s effect on the brain and studied how the body processes different types of macronutrients.
A couple of months later, I was walking 3 miles on my lunch break every day and another 3-5 after work each night. I pulled my bike out of storage and started riding some mornings and on the weekends. I earned my junk food with rides around town and slept like a rock every night. I needed more and more each day to get my fix and quickly found myself hiking up local mountains and riding my bike 12+ miles multiple times a week.
When I decided I was going to thru-hike, my life became about preparation for the tedium of pressing on for miles and miles and I began to crave to the feeling of forcing my body onward. Then one day, I started to get a stabbing pain in my lower abdomen that escalated, leaving me bedridden with a swollen knot and the worst groin pain I’ve ever known. I did the google research…it had to be a hernia.
But it wasn’t a hernia, says my local ER doc who charged me $3000 to press on my stomach. It was a strain in my groin/ hip flexor. Turns out the warnings of going from couch potato to constant pedaling and pavement pounding are sage advice if you’re out-of-shape and approaching thirty.
As I’ve worked my way back up to a few three-day backpacking trips, I’m finally shaking the fear that each new step will rip my delicate, fatty insides apart. Hike on or be damned, come March I’ll be heading into the Georgia woods faster than a bad simile on a first post.
Enough fumbly, bumbly back story. Thanks for reading! Stay tuned….
(To start from the beginning, click the Archives Dec 2015 link. To read the latest posts about my adventure, keep scrolling. Welcome!)